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The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
Welcome to Renouf Personal Training, Perth's leader in Fitness Training for more than 25 years. We take a holistic approach to health and wellness and we're passionate about helping you find success.
We maintain a positive and supportive environment where you'll be welcomed on day one and challenged like never before. Join us in South Perth and be your best self. We're here to make it happen.
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I've only been working out with my new PT Deb for a couple of weeks now who is incredible. I have a
I started at Renouf about six months ago and can't say enough about the staff and my trainer Marco! The results I've had have been amazing and I'm encouraged and motivated every time I train. The team at Renouf are very welcoming, knowledgeable and a lot of fun. It's five stars all the way!
Great facility. Knowledgeable & motivating staff. Can't go wrong joining Renouf in South Perth. Worth the $$ people!! Now get off your ass and head down