
Gerard
Hey its Gerard here, I am a strength & conditioning coach for over a decade shuttling between training stints in Singapore & Australia. I hope to harness the athleticism of every client & help them enjoy a stronger quality of life. I have trained people across the board from high performance triathletes to geriatric populations, plus pre & post partum women.
I hope to have the privilege of meeting & training you soon ??
Qualifications
- Bsc Exercise & Health ( 2013-UWA)
- Australian Strength & Conditioning Association Professional Level 2
- Rehab Essentials ( Rehab Trainer Australia) Ulrik Larsen
- Pre & Post Partum Certification ( pregnant ??clients)
- Senior Fitness Populations Certified
- First Aid - St Johns WA
- Boxing ?? Padwork ??
Loves
Strength training
Family time - with my Wife and 2 boys